Ikebana, also Kadou (the path of the flower) called, is a contemplative art form from Japan, which is valued in the Shambhala community and often used to decorate shrines. This course is an introduction for beginners and is taught after…

A relaxing morning for young and old ( bis 8 Years) with shared moments of mindfulness and silence. In between, the children can play, craft and move, while the parents rest for meditation, Reflection and exchange on a topic of…

Lust auf Klarheit, Tiefe und neue Perspektiven?Dann könnte dieser 7-wöchige Online-Kurs genau das Richtige für dich sein. In einer entspannten, europäischen Lernumgebung bekommst du von sieben erfahrenen Lehrer:innen aus verschiedenen Ländern Europas die zentralen…

This evening we have the opportunity to practice meditation, alternating between seats- and walking meditation. It is often easier and helpful to do this with others. Due to the limited space available, we are unable to do so on these evenings…

An intensive practical evening with initial recitations, seat- and walking meditation and closing recitations in the Shambhala tradition.   No registration required, just come! Costs: every donation is welcome!   Venue:  Center “Middle Way”,…

Our world, both outside and inside, has become faster. How can we deal with this?, or even pause? Just feel it, what is there, here and now in the body, in our heart, in the room. It is the practice of sitting meditation, that has been helping people for thousands of years,…

An intensive practical evening with initial recitations, seat- and walking meditation and closing recitations in the Shambhala tradition.   No registration required, just come! Costs: every donation is welcome!   Venue:  Center “Middle Way”,…

This evening we have the opportunity to practice meditation, alternating between seats- and walking meditation. It is often easier and helpful to do this with others. Due to the limited space available, we are unable to do so on these evenings…

An intensive practical evening with initial recitations, seat- and walking meditation and closing recitations in the Shambhala tradition.   No registration required, just come! Costs: every donation is welcome!   Venue:  Center “Middle Way”,…

The lectures or selected texts each focus on specific aspects of the meditation exercise. There is always a discussion session afterwards, where experiences are shared, You can ask questions or just listen. These evenings are led by experienced people …

(ONLINE) Theme evening: What is Maitri space awareness? „Maitri" is a Sanskrit word and means „loving-kindness" or „Friendly donation to yourself ". In the practice of the Maitri-Space area, we turn to the basic energies of our world of experience,…

A relaxing morning for young and old ( bis 8 Years) with shared moments of mindfulness and silence. In between, the children can play, craft and move, while the parents rest for meditation, Reflection and exchange on a topic of…

This evening we have the opportunity to practice meditation, alternating between seats- and walking meditation. It is often easier and helpful to do this with others. Due to the limited space available, we are unable to do so on these evenings…

Our world, both outside and inside, has become faster. How can we deal with this?, or even pause? Just feel it, what is there, here and now in the body, in our heart, in the room. It is the practice of sitting meditation, that has been helping people for thousands of years,…

An intensive practical evening with initial recitations, seat- and walking meditation and closing recitations in the Shambhala tradition.   No registration required, just come! Costs: every donation is welcome!   Venue:  Center “Middle Way”,…

This evening we have the opportunity to practice meditation, alternating between seats- and walking meditation. It is often easier and helpful to do this with others. Due to the limited space available, we are unable to do so on these evenings…

An intensive practical evening with initial recitations, seat- and walking meditation and closing recitations in the Shambhala tradition.   No registration required, just come! Costs: every donation is welcome!   Venue:  Center “Middle Way”,…

A relaxing morning for young and old ( bis 8 Years) with shared moments of mindfulness and silence. In between, the children can play, craft and move, while the parents rest for meditation, Reflection and exchange on a topic of…

Herzliche Einladung zum Sommerfest 2025!  Bringt Partner*innen, Kinder, Friends, Verwandte und Bekannte mit und lasst uns gemeinsam feiern, Platz ist genug, alle sind willkommen! Wann: Sonntag 15. Juni ab 13:30 (genauere Info folgt noch/open end) Wo: auf einer Wiese im grünen Prater,…

  The lectures or selected texts each focus on specific aspects of the meditation exercise. There is always a discussion session afterwards, where experiences are shared, You can ask questions or just listen. Geleitet werden diese Abende von…

The lectures or selected texts each focus on specific aspects of the meditation exercise. There is always a discussion session afterwards, where experiences are shared, You can ask questions or just listen. These evenings are led by experienced people …

An intensive practical evening with initial recitations, seat- and walking meditation and closing recitations in the Shambhala tradition.   No registration required, just come! Costs: every donation is welcome!   Venue:  Center “Middle Way”,…

This evening we have the opportunity to practice meditation, alternating between seats- and walking meditation. It is often easier and helpful to do this with others. Due to the limited space available, we are unable to do so on these evenings…

An intensive practical evening with initial recitations, seat- and walking meditation and closing recitations in the Shambhala tradition.   No registration required, just come! Costs: every donation is welcome!   Venue:  Center “Middle Way”,…

This evening we have the opportunity to practice meditation, alternating between seats- and walking meditation. It is often easier and helpful to do this with others. Due to the limited space available, we are unable to do so on these evenings…

Our world, both outside and inside, has become faster. How can we deal with this?, or even pause? Just feel it, what is there, here and now in the body, in our heart, in the room. It is the practice of sitting meditation, that has been helping people for thousands of years,…

Our world, both outside and inside, has become faster. How can we deal with this?, or even pause? Just feel it, what is there, here and now in the body, in our heart, in the room. It is the practice of sitting meditation, that has been helping people for thousands of years,…

MAITRI SPACE AWARENESS Weekly seminar in Lower Austria, 31. August – 07. September 2025 „Maitri“ is a Sanskrit word and means „loving-kindness“ or „friendly attention to yourself”. When practicing Maitri space awareness…

Our world, both outside and inside, has become faster. How can we deal with this?, or even pause? Just feel it, what is there, here and now in the body, in our heart, in the room. It is the practice of sitting meditation, that has been helping people for thousands of years,…

A relaxing morning for young and old ( bis 8 Years) with shared moments of mindfulness and silence. In between, the children can play, craft and move, while the parents rest for meditation, Reflection and exchange on a topic of…