Learn to meditate
Discover mindfulness meditation
Meditation
Text Von Vorlage
Meditation arbeitet mit dem natürlichen Zustand des menschlichen Geistes – in Ruhe, Offenheit und Wachsamkeit. Wenn Meditation regelmäßig praktiziert wird, hilft sie dem Geist, sich zu entspannen und zur Ruhe zu kommen, und fördert das Entstehen unserer inhärenten Eigenschaften wie Stabilität, Klarheit und mentale Stärke.Regular meetings with a meditation teacher are a wonderful opportunity, Deepen your meditation practice. Our experienced meditation teachers offer continuous, Free individual meditation lessons. [IF LOCAL POLICIES REQUIRE MEMBERSHIP FOR ONGOING MI RELATIONSHIPS, CAN YOU SPECIFY THIS HERE]
Please attend any public event and we will be happy to connect you with a meditation teacher from our community. You can also contact us, to arrange an initial conversation with a meditation teacher
Dieses Einführungsvideo gibt Ihnen die grundlegenden Anweisungen, die Sie für den Beginn Ihrer Meditationspraxis benötigen.
Replace with local video?
Frequently asked questions (to edit)
Interested in it, to find out more about the Vienna Shambhala Center? Please find the questions and answers below.
Shambhala
What is Shambhala??
Shambhala is a worldwide community of meditation- and retreat centers, which was founded by Chögyam Trungpa Rinpoche. There is more than 100 Centers and groups worldwide as well as thousands of individual members. Shambhala meditation centers offer courses in meditation and other contemplative arts and disciplines and also host community meetings, Celebrations and family events.
Read and learn more about Shambhala.
I have my own spiritual tradition; can I learn meditation, without becoming a Buddhist?
And. The practice of mindfulness meditation is compatible with any spiritual tradition and can benefit anyone. In Shambhala, the vision of a decent and peaceful society embraces people of all faiths and walks of life. Although some of our programs and events are only open to those, who have met certain requirements, All are welcome in our center and at public programs.
Read more about meditation and community practice sessions.
Vienna Shambhala Center
I have my own spiritual tradition; can I learn meditation, without becoming a Buddhist?
And. The practice of mindfulness meditation is compatible with any spiritual tradition and can benefit anyone. In Shambhala, the vision of a decent and peaceful society embraces people of all faiths and walks of life. Although some of our programs and events are only open to those, who have met certain requirements, All are welcome in our center and at public programs.
Lesen Sie mehr über Meditation und Gemeinschaftspraxis-Sitzungen.Lesen Sie mehr über Shambhala und erfahren Sie mehr.
I have my own spiritual tradition; can I learn meditation, without becoming a Buddhist?
And. The practice of mindfulness meditation is compatible with any spiritual tradition and can benefit anyone. In Shambhala, the vision of a decent and peaceful society embraces people of all faiths and walks of life. Although some of our programs and events are only open to those, who have met certain requirements, All are welcome in our center and at public programs.
Read more about meditation and community practice sessions.
Shambhala
What is Shambhala??
Shambhala is a worldwide community of meditation- and retreat centers, which was founded by Chögyam Trungpa Rinpoche. There is more than 100 Centers and groups worldwide as well as thousands of individual members. Shambhala meditation centers offer courses in meditation and other contemplative arts and disciplines and also host community meetings, Celebrations and family events.
Read and learn more about Shambhala.
I have my own spiritual tradition; can I learn meditation, without becoming a Buddhist?
And. The practice of mindfulness meditation is compatible with any spiritual tradition and can benefit anyone. In Shambhala, the vision of a decent and peaceful society embraces people of all faiths and walks of life. Although some of our programs and events are only open to those, who have met certain requirements, All are welcome in our center and at public programs.
Read more about meditation and community practice sessions.
Shambhala
What is Shambhala??
Shambhala is a worldwide community of meditation- and retreat centers, which was founded by Chögyam Trungpa Rinpoche. There is more than 100 Centers and groups worldwide as well as thousands of individual members. Shambhala meditation centers offer courses in meditation and other contemplative arts and disciplines and also host community meetings, Celebrations and family events.
Read and learn more about Shambhala.
I have my own spiritual tradition; can I learn meditation, without becoming a Buddhist?
And. The practice of mindfulness meditation is compatible with any spiritual tradition and can benefit anyone. In Shambhala, the vision of a decent and peaceful society embraces people of all faiths and walks of life. Although some of our programs and events are only open to those, who have met certain requirements, All are welcome in our center and at public programs.
Read more about meditation and community practice sessions.
Frequently asked questions (to edit)
Interested in it, to find out more about the Vienna Shambhala Center? Please find the questions and answers below.
Shambhala
What is Shambhala??
Shambhala is a worldwide community of meditation- and retreat centers, which was founded by Chögyam Trungpa Rinpoche. There is more than 100 Centers and groups worldwide as well as thousands of individual members. Shambhala meditation centers offer courses in meditation and other contemplative arts and disciplines and also host community meetings, Celebrations and family events.
Read and learn more about Shambhala.
Is it necessary?, to become a Buddhist?
I have my own spiritual tradition; can I learn meditation, without becoming a Buddhist?
And. The practice of mindfulness meditation is compatible with any spiritual tradition and can benefit anyone. In Shambhala, the vision of a decent and peaceful society embraces people of all faiths and walks of life. Although some of our programs and events are only open to those, who have met certain requirements, All are welcome in our center and at public programs.
Read more about meditation and community practice sessions.
Vienna Shambhala Center
Can I visit the center, to see, what it offers?
And, You can visit or contact the center during office hours on weekdays, to find out more. A good option, to get to know the Shambhala Center and meditation, is the weekly meditation on Sunday mornings, in which everyone can participate.
Please check the online program listings carefully, to confirm the venue, whether on site or online.
Was ist eine gute Möglichkeit, eine regelmäßige Meditationspraxis zu entwickeln?
Nach der Meditationseinführung ist es hilfreich, eine tägliche Meditationspraxis für eine festgelegte Zeit zu haben, entweder morgens oder abends. Sie können mit kurzen Meditationssitzungen beginnen und Ihre Praxis allmählich im Laufe der Zeit erweitern. Die Teilnahme an Kursen und Wochenendprogrammen bietet weitere Möglichkeiten, mehr über den Weg der Meditation und seine Anwendung im täglichen Leben zu lernen.
Meditation
Is it necessary?, to become a Buddhist?
I have my own spiritual tradition; can I learn meditation, without becoming a Buddhist?
And. The practice of mindfulness meditation is compatible with any spiritual tradition and can benefit anyone. In Shambhala, the vision of a decent and peaceful society embraces people of all faiths and walks of life. Although some of our programs and events are only open to those, who have met certain requirements, All are welcome in our center and at public programs.
Read more about meditation and community practice sessions.
What is Shambhala??
Shambhala is a worldwide community of meditation- and retreat centers, which was founded by Chögyam Trungpa Rinpoche. There is more than 100 Centers and groups worldwide as well as thousands of individual members. Shambhala meditation centers offer courses in meditation and other contemplative arts and disciplines and also host community meetings, Celebrations and family events.
Read and learn more about Shambhala.
I have my own spiritual tradition; can I learn meditation, without becoming a Buddhist?
And. The practice of mindfulness meditation is compatible with any spiritual tradition and can benefit anyone. In Shambhala, the vision of a decent and peaceful society embraces people of all faiths and walks of life. Although some of our programs and events are only open to those, who have met certain requirements, All are welcome in our center and at public programs.
Read more about meditation and community practice sessions.
Courses and retreats
Can I visit the center, to see, what it offers?
And, You can visit or contact the center during office hours on weekdays, to find out more. A good option, to get to know the Shambhala Center and meditation, is the weekly meditation on Sunday mornings, in which everyone can participate.
Please check the online program listings carefully, to confirm the venue, whether on site or online.
Was ist eine gute Möglichkeit, eine regelmäßige Meditationspraxis zu entwickeln?
Nach der Meditationseinführung ist es hilfreich, eine tägliche Meditationspraxis für eine festgelegte Zeit zu haben, entweder morgens oder abends. Sie können mit kurzen Meditationssitzungen beginnen und Ihre Praxis allmählich im Laufe der Zeit erweitern. Die Teilnahme an Kursen und Wochenendprogrammen bietet weitere Möglichkeiten, mehr über den Weg der Meditation und seine Anwendung im täglichen Leben zu lernen.
Shambhala
What is Shambhala??
Shambhala is a worldwide community of meditation- and retreat centers, which was founded by Chögyam Trungpa Rinpoche. There is more than 100 Centers and groups worldwide as well as thousands of individual members. Shambhala meditation centers offer courses in meditation and other contemplative arts and disciplines and also host community meetings, Celebrations and family events.
Read and learn more about Shambhala.
I have my own spiritual tradition; can I learn meditation, without becoming a Buddhist?
And. The practice of mindfulness meditation is compatible with any spiritual tradition and can benefit anyone. In Shambhala, the vision of a decent and peaceful society embraces people of all faiths and walks of life. Although some of our programs and events are only open to those, who have met certain requirements, All are welcome in our center and at public programs.
Read more about meditation and community practice sessions.
Is it necessary?, to become a Buddhist?
I have my own spiritual tradition; can I learn meditation, without becoming a Buddhist?
And. The practice of mindfulness meditation is compatible with any spiritual tradition and can benefit anyone. In Shambhala, the vision of a decent and peaceful society embraces people of all faiths and walks of life. Although some of our programs and events are only open to those, who have met certain requirements, All are welcome in our center and at public programs.
Read more about meditation and community practice sessions.
Vienna Shambhala Center
Can I visit the center, to see, what it offers?
And, You can visit or contact the center during office hours on weekdays, to find out more. A good option, to get to know the Shambhala Center and meditation, is the weekly meditation on Sunday mornings, in which everyone can participate.
Please check the online program listings carefully, to confirm the venue, whether on site or online.
Was ist eine gute Möglichkeit, eine regelmäßige Meditationspraxis zu entwickeln?
Nach der Meditationseinführung ist es hilfreich, eine tägliche Meditationspraxis für eine festgelegte Zeit zu haben, entweder morgens oder abends. Sie können mit kurzen Meditationssitzungen beginnen und Ihre Praxis allmählich im Laufe der Zeit erweitern. Die Teilnahme an Kursen und Wochenendprogrammen bietet weitere Möglichkeiten, mehr über den Weg der Meditation und seine Anwendung im täglichen Leben zu lernen.
Meditation
Wie kann ich im Zentrum in die Meditation eingeführt werden?
Sie können Meditation lernen, indem Sie an unserem Einführungskurs zur Meditation teilnehmen. Dieser ist kostenlos und vor Ort.
Bitte kontaktieren Sie das Zentrum telefonisch, per E-Mail oder persönlich, to find out more.
Was ist eine gute Möglichkeit, eine regelmäßige Meditationspraxis zu entwickeln?
Nach der Meditationseinführung ist es hilfreich, eine tägliche Meditationspraxis für eine festgelegte Zeit zu haben, entweder morgens oder abends. Sie können mit kurzen Meditationssitzungen beginnen und Ihre Praxis allmählich im Laufe der Zeit erweitern. Die Teilnahme an Kursen und Wochenendprogrammen bietet weitere Möglichkeiten, mehr über den Weg der Meditation und seine Anwendung im täglichen Leben zu lernen.
Courses and retreats
Gibt es Kosten für Meditationskurse und Retreats?
Es gibt keine Kosten für öffentliche Meditationen, aber Spenden sind immer willkommen und werden geschätzt. Für Seminare, Kurse und Wochenendprogramme wird eine Gebühr erbeten.
Beachten Sie, that, wenn Kosten ein Thema sind, Sie auf unsere „Großzügigkeitsrichtlinie“ verweisen können.
Welche Meditationskurse oder Retreats sind am besten für Anfänger geeignet?
Neben dem Einführungskurs zur Meditation am ersten Sonntag, der die Möglichkeit zur Meditationsanweisung bietet, gibt es eine Vielzahl von Kursen für alle Erfahrungsstufen, auch für Anfänger.
Weitere Informationen finden Sie auf der Programmbeschreibungsseite des Zentrums.
to get started with the topic of meditation
Book recommendations
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Wenn Alles Zusammenbricht
Pema Chödrön
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Spirituellen Materialismus Durchschneiden
Chögyam Trungpa
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The book of the meditative life
Chögyam Trungpa
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Myth of Freedom
Chögyam Trungpa
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1:1 Coaching für deine Meditationspraxis
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Regular meetings with a meditation teacher are a wonderful opportunity, Deepen your meditation practice. Our experienced meditation teachers offer continuous, Free individual meditation lessons. [IF LOCAL POLICIES REQUIRE MEMBERSHIP FOR ONGOING MI RELATIONSHIPS, CAN YOU SPECIFY THIS HERE]
Please attend any public event and we will be happy to connect you with a meditation teacher from our community. You can also contact us, to arrange an initial conversation with a meditation teacherren.
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Contact
How can we support you on your individual path?? Please feel free to contact us with any questions and/or for a free, non-binding information consultation.
Inquiries and Feedback
Our Centre is volunteer-run, and we have several community members who would be glad to answer your questions or receive your feedback. Get in touch to participate in the way that best suits you.